Rellie Medina
Helping mommas find themselves through psychotherapy-based coaching
Events
Stay updated with my latest events and workshops designed to empower and support busy moms. From engaging webinars and relaxing yoga sessions to insightful discussions and personal development courses, there’s always something happening at Ground Your Heart.
Media
Stay updated with my latest media appearances, interviews, and features. I love sharing insights on empowering busy moms, balancing life, and finding peace in the chaos. Explore my recent articles, podcast guest spots, and video interviews to get inspired and informed.
Coaching
Join me for personalized coaching sessions designed to empower and support busy moms. Whether you're looking to improve your time management, find balance, or work on personal development, my coaching sessions offer tailored strategies to meet your needs.
